Photograph with a Nikon D5, Nikon AF-S NIKKOR 600mm f/4e FL ED VR lens, f/11, ISO 200
The root is the lower part of a plant, they are almost always underground, although there are also aerial and aquatic roots. Roots are in charge of holding the plant to the ground, absorb water and minerals, synthesize hormones and store nutrients.
Roots are usually edible, some types of them are:
Napiform: root thickened by the storage of nutrients and shaped like a turnip.
Tuberous: root thickened by the storage of nutrients, without definite shape.
It is important to mention that napiform and tuberous roots are not the same as the bulbs and tubers, which are modified stems, not roots.
It’s a vine, up to 5 meters long, with green leaves and flared lilac and white flowers. It is distinguished by its edible roots, which can be purple, white or orange. It is located in different parts of Guatemala, like Alta Verapaz, Sacatepéquez, Izabal and Petén.
Photograph with a Nikon D5, Nikon AF-S NIKKOR 600mm f/4e FL ED VR lens, f/11, ISO 200
2. Jícama/Jicama (Pachyrhizus erosus (L.) Urb.)
Climbing plant, its flowers are blue, and its fruits are legumes. The root is very fleshy and shaped like a white turnip. They are located in the northern and eastern part of the country.
Photograph with a Nikon D5, Nikon AF-S NIKKOR 600mm f/4e FL ED VR lens, f/11, ISO 200
3. Malanga (Xanthosoma sagittifolium (L.) Schott)
Plant up to 1 meter high with grouped and very showy leaves. With white and purple flowers with a very sweet smell. Its roots are considered a substitute for potatoes and can be cooked sweet or salty. It is located in Alta Verapaz, Izabal, Chiquimula, Santa Rosa, Sacatepéquez, Retalhuleu and Quetzaltenango.
Photograph with a Nikon D5, Nikon AF-S NIKKOR 600mm f/4e FL ED VR lens, f/11, ISO 200
4. Ichintal (Sechium edule (Jacq.) Sw.)
Climbing plant with stems up to 10m long with green to white flowers. Its fruit is the güisquil, its tuberous root is the ichintal, which is solid and yellowish in color. It is grown in all its departments of Guatemala.
Photograph with a Nikon D5, Nikon AF-S NIKKOR 600mm f/4e FL ED VR lens, f/11, ISO 200
5. Yuca/Yucca (Manihot esculenta Crantz)
Shrub up to 3 meters tall with green and webbed leaves with small yellow, red or purple flowers. Its root is edible, however, it is necessary to cook it since it has toxic compounds when it is raw. In Guatemala, it’s found in warm areas.
Photograph with a Nikon D5, Nikon AF-S NIKKOR 600mm f/4e FL ED VR lens, f/11, ISO 200
Now that you know a little more about our native roots, let’s learn more about some of their nutritional benefits*
Root (100g)
Carbohydrates (g)
Fiber (g)
Fat (g)
Protein (g)
Camote/Sweet potato
17.72
2.50
0.14
1.37
Jícama/Jicama
8.82
4.90
0.09
0.72
Malanga
30.90
2.40
0.30
1.70
Ichintal
17.80
1.70
0.20
2.00
Yuca/Yucca
38.06
1.80
0.28
1.36
*Obtained from Tabla de Composición de Alimentos de Centroamérica (INCAP, 2007).
As you can see, the edible roots are rich in carbohydrates, which provide an immediate source of energy, storage of more energy and help the formation of other molecules such as proteins.
For more information, visit our website with bibliographies on native edible roots:
Left to Right: Jorge Manuel Marcos Martínez (PNYNN, helpful park ranger), Senaida Ba (FLAAR Mesoamerica), Nicholas Hellmuth (FLAAR Mesoamerica), Ricardo Herrera Marroquín (PNYNN, helpful park ranger), and Ericka Garcia (capable and enthusiastic university student at Universidad del Valle de Guatemala).
Senaida is deservedly proud because Nicholas was so focused on the wide-open white flowers of Sagittaria latifolia, which was another plant 3 meters to the left, that he did not notice this orchid in his enthusiasm to reach the other plant. Senaida hiked in separately (while Nicholas was photographing the Sagittaria latifolia plant) and noticed this Habenaria repens orchid. It is known for occurring in wet areas of Peten.
The water here is not part of Lake Yaxha whatsoever; this is the exterior ring of pools of water around the Savanna of 3 Fern Species. On the aerial photographs of IGN, Instituto Geográfico Nacional, you can see non-connected pools of water in an oval pattern around this biodiverse series of mico-ecosystems. To our knowledge we are the first research team to document the plants and this ecosystem.
Several months ago Dr Nicholas (Hellmuth) found an aquatic orchid (Bletia purpurea) in dozens of locations around the edge of Lake Yaxha. While doing research he noticed that Habenaria repens had also been found in bogs and watery areas in several parts of Mesoamerica (including in the Peten area of Guatemala).
So we looked around Lake Yaxha and in other wet areas of the park...but no Habenaria repens. But when the CONAP+IDAEH park administrators assisted us to reach a remote part of Parque Nacional Yaxha Nakum Naranjo, Senaida Ba found Habenaria repens while Dr Nicholas was a few meters away discovering a different bog plant never before documented by any botanist for the Peten area of Guatemala (more on this in a later report of the FLAAR Mesoamerica flora and fauna research team).
This remarkable ecosystem was discovered by Dr Nicholas while analyzing aerial photographs by the Instituto Geografico Nacional (of Guatemala). Every area of the park that has "no forest" is an ecosystem we wish to explore.
And in each of these ecosystems which we have detected from aerial photographs we have found remarkable plants, in most cases plants not well documented by botanists for the adjoining Parque Nacional Tikal.
Although this aquatic orchid is well known for Mesoamerica, to our knowledge no botanist has found it previously in the Parque Nacional Yaxha Nakum Naranjo. Thus we are able to add another plant to the list of what is available to study in this park. We thank the co-administrators of the PNYNN for coordinating our field trip to this remote area of the park. It was a six hour hike back-and-forth, plus a boat ride to the far west end of Lake Yaxha (at which point you have to climb three very steep hills (then climb down them before climbing up the next one).
We also like to do library research (as you can see from our dozens of annotated bibliographies that we post on our FLAAR web sites). But to study plants I would rather hike six hours (after flying to Guatemala, and driving over 1,200 kilometers round trip from Guatemala City to reach the park) and experience the plant and flowers in-person than see a dead wilted, folded specimen in a herbarium.
The park has considerable potential for ecotourism, avitourism (bird watching tourism), and lots of potential for helping local Mayan people learn to protect these ecosystems so they can learn what handicrafts can be made from local plants that can be sold to tourists (obviously not grabbing the plants in the park, but finding the same plants outside the park) and then having training to learn which plants tourists will want to see and experience close up.
99% of orchid specialists with whom I have spoken told me they were not aware of water-related orchids: so the Yaxha park has immediate potential to become a travel destination for all the orchid societies and bromeliad societies in countries around the world.
Every day we are at Parque Nacional Yaxha Nakum Naranjo we find more wild vanilla orchid vines. These wild vanilla orchid vines are common in the bajo type of Peten ecosystem: seasonally very dry; seasonally very wet (sometimes a few centimeters of standing water if it is a very rainy year).
Today (June 4, 2019) we found wild vanilla orchid vines in the bajo vegetation surrounding the Savanna of 3 Fern Species. None were in the sibal-savanna ecosystems; all were outside, growing on the stunted trees in the bajo ecosystem.
This area is uphill from Laguna Lankaja and about 50 meters south of Laguna Perdida (three conjoined lagoons, each one perfectly round).
In Parque Nacional Yaxha Nakum Naranjo, most passion flower vines grow in seasonal bogs or alongside rivers. But park ranger Teco found a Passiflora vine with lots of flowers in a savanna east of Nakum. This savanna has lots of micro ecosystems.
NIKON D5, lens Nikon AF-Micro-NIKKOR 200mm f/4D IF-ED Macro; settings: f/13, speed 1/250, ISO 2000. Photo by Dr Nicholas Hellmuth
We appreciate the cooperation of the park administration (IDAEH and CONAP) which is what gives us incentive to find plants in this Yaxha park which are not yet documented for adjacent Parque Nacional Tikal.
On Topoxte Island in Lake Yaxha (many kilometers from the Nakum savanna) we found edible Passiflora fruit fallen to the ground from a vine so high in the trees that we had to use a Nikon prime 800mm super-telephoto lens to be able to see and photograph the fruit. These photos we show on www.maya-archaeology.org home page.
We are sending photos to imminent Passiflora-focused botanist Dr John M. MacDougal. We will update this post when we have the species identified.
NIKON D5, lens Nikon AF-Micro-NIKKOR 200mm f/4D IF-ED Macro; settings: f/13, speed 1/250, ISO 2000. Photo by Dr Nicholas Hellmuth
In addition to Ipomoea alba, Merremia tuberosa, and Merremia umbellata, we are photographing every single species of the morning glory family Convolvulaceae that we find in Parque Nacional Yaxha Nakum Naranjo, Peten, Guatemala. There are lots of morning glories visible when you take a boat trip around the lake and around the islands and then into Rio Ixtinto.
We have taken enough photographs that we will have three volumes on all these: Vol. I: Ipomoea alba; Vol. II: Merremia tuberosa, and Merremia umbellata, Vol. III: all other morning glory vine flowers. Aniseia martinicensis is one genus we discovered in late March 2019. There are several common purple and lavender morning glory flowers that we will identify and include in the Volume III.
NIKON D810, lens Nikon AF-Micro-NIKKOR 200mm f/4D IF-ED Macro, ISO 1250, f 14 1/80, Dr. Nicholas Hellmuth
NIKON D810, lens Nikon AF-Micro-NIKKOR 200mm f/4D IF-ED Macro, ISO 5000, f 10, 1/250, Dr. Nicholas Hellmuth
NIKON D5, lens Nikon AF-S NIKKOR 600mm f/4e FL ED VR, ISO 2500, f 4, Dr. Nicholas Hellmuth
The morning glory popular with Aztec priests and royalty has not been found at the Yaxha park. That is not a research goal but needs to be noted as whether present or absent. No hallucinogenic mushroom is known for Central Peten either: Dr Lowry visited Yaxha when we were there in the 1970’s. We study mushrooms solely for learning which are edible and which produce dye colorant for clothing, paper, and other products. We study morning glory plants to learn which can coagulate latex from Castilla elastica rubber tree and which morning glory plants have other useful aspects.
When we find a flowering plant we do research to identify our photographs so we can prepare a NEWs or web page or eventual FLAAR report. When we found a medium sized bromeliad in several areas of Parque Nacional Yaxha Nakum Naranjo, we noticed there were two bromeliads on the Internet that looked similar: Aechmea tessmanii and Aechmea tillandsioides.
Aechmea tessmanii is not listed as occurring in Belize (Balick, Nee, and Atha 2000: 174). Not listed for Peten (Lundell 1937: index for Aechmea, page 223). Surprisingly there is not one single Aechmea species in Cook’s helpful 2016 monograph on Lacandon Ethnobotany.
The only synonym is Platyaechmea tessmannii, and that is also nowhere listed for Peten or Chiapas or Belize that we have yet found (both names will be somewhere, but the main botanical textbooks doe not include Aechmea tessmanii for Peten.
Yet we have found at least two Aechmea at Yaxha area of the park and one in the Nakum area that look very similar. But, for Aechmea tessmanii Wikipedia says: “This species is native to Ecuador, Peru, and Colombia.” So I kept looking and now estimate that these bromeliads in Parque Nacional Yaxha Nakum Naranjo are Aechmea tillandsioides.
Of the family Bromeliaceae we have found lots of Aechmea bracteata; park ranger at Yaxha, Topoxte, and Nakum, Teco , showed us two areas filled with Aechmea magdalenae between Yaxha and Nakum and the combined team (IDAEH + CONAP + FLAAR Mesoamerica found another pital of Aechmea magdalenae between El Tigre (Mayan ruins) and the northwestern border of the park. We have located two or three other large species of bromeliads; some of which can be either arboreal or terrestrial; some which are almost always found growing out of the ground. Plus there are dozens of smaller bromeliads up in the trees.
Aechmea tillandsioides fallen to the ground at Parque Nacional Yaxha Nakum Naranjo, Peten, Guatemala. If you have really good eyes, or binoculars and a good local guide, you should be able to find and photograph Aechmea tillandsioides flowers in most areas of the park that have tall trees.
Canon EOS Rebel T6, lens Canon EF75-300mm f/4-5.6; settings: f10, speed 1/160, ISO 100. Photo by Maria Alejandra Gutierrez, FLAAR Mesoamerica team.
In recent months we have found and photographed a lot of bromeliads in flower high in trees along the shore of Arroyo Petexbatun, Municipio de Sayaxche, Peten. Plus lots of flowering bromeliads in the more moist Caribbean Sea area of Municipio of Livingston, Izabal, Guatemala.
If your Bromeliad Society or Orchid Society or Botanical Garden wishes to have future Tropical Rain Forest adventures, now you know where to visit
FLAAR (USA) organized field trips throughout Guatemala, Mexico, Belize, Honduras, El Salvador (and Peru, Bolivia) in the 1970’s through 1990’s. In subsequent decades we focused more on flora and fauna research field trips (to remote areas with our own team). So now we know good places to experience arboreal and terrestrial bromeliads and orchids. In fact we know where the rare aquatic orchids are in Guatemala. So if your Bromeliad Society, Orchid Society or Botanical Garden or university alumni group wishes to fly Dr Nicholas to any part of the world to give a presentation, he is available to speak in English, Spanish or German (or with simultaneous translation for any other language).
FrontDesk FLAAR.org will reach us (we assume you know what symbol to put in the empty space and how to close the space to both sides of the symbol).
We also know good local guides for birdwatching, orchid, bromeliad, and heliconia experiences. It is always important to have a local guide even when you have an international specialist with you.
Updated March 30, 2020 after we have found Aechmea tillandsioides in other areas.
